Mindful Movement brings mindfulness and yoga to schools and communities, fostering growth, resilience, and connection.

community

Yoga for Every Body:

All Levels Welcome

Group of diverse community members in St. Pete practicing cobra pose during a Black wellness-focused yoga class by Mindful Movement Florida.

Our classes are rooted in Hatha yoga and are designed to be accessible to all levels, body types, and abilities. Our trained teachers adapt each session to meet the unique needs of everyone who joins, ensuring an enjoyable experience with personalized adjustments and alternatives.

Group of women practicing yoga or meditation in a room with mats, some sitting cross-legged with hands in prayer, others sitting on mats, some smiling, wearing casual or athletic wear. yoga St. Pete Black wellness community class

Monday

6 pm - 7 pm

Enoch Davis Center

111 18th Ave South St. Pete

A group of diverse women and one man standing outdoors on a brick pathway, surrounded by lush green tropical plants, smiling for a group photo.

Wednesday

5 pm - 6 pm

Mt. Zion Church

955 20th St South St Pete

Saturday

9 am - 10 am

Carter Woodson Museum

2240 9th Ave South St Pete


Enrichment and Afterschool Program

Our kid’s educational program brings mindfulness and personal growth to schools across the district. We offer engaging classes that build life skills, confidence, and a sense of community. Mindful Movement empowers kids with the tools they need to thrive—inside and outside the classroom.

A young boy practicing yoga on a purple mat in a classroom with colorful storage drawers and educational posters on the wall.
Logo for Fairmount Park Elementary Falcons featuring a blue falcon head with yellow eye on a red and white background
Two young girls are sitting on yoga mats on the floor, writing in notebooks. They are in a room with bookshelves and furniture in the background.
Logo of Academy Prep Center of Tampa featuring a large green tree with a yellow star at the top.
Group of children participating in an outdoor yoga class with instructor, sitting on colorful mats under a pavilion, with some children standing and stretching, during daytime. yoga St. Pete Black wellness community class enrichment class
Logo for St. Pete Youth Farm with the text and a graphic of roots below.
Two young girls standing indoors with hands pressed together in prayer or greeting, smiling at the camera.
Dighton Academy logo featuring a red lion's head with a white mane and a black shield background, with text around it.

Donate to Make A Difference

Thanks to generous supporters, we've built a culture of mindfulness in schools across Pinellas County. But due to recent Title I funding cuts, we need your help to keep going.

What Your Donation Supports:

  • Weekly sessions for 12 to 18 students

  • 28 weeks of programming (a full school year)

  • $5,000 funds one school’s program for the year

Every gift helps us continue this vital work in underserved communities. Let’s keep kids grounded, focused, and empowered together.

Mindful Movement brings strength, flexibility, and mindfulness to children, adding not just years to their lives but life to their years.

Group of children, diverse in ethnicity, sitting on the floor in a circle, stacking their hands together in a team huddle.

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