Mindful Movement brings mindfulness and yoga to schools and communities, fostering growth, resilience, and connection.

community

Yoga for Every Body:

All Levels Welcome

Our classes are rooted in Hatha yoga and are designed to be accessible to all levels, body types, and abilities. Our trained teachers adapt each session to meet the unique needs of everyone who joins, ensuring an enjoyable experience with personalized adjustments and alternatives.

Monday

6 pm - 7 pm

Enoch Davis Center

111 18th Ave South St. Pete

Wednesday

5 pm - 6 pm

Mt. Zion Church

955 20th St South St Pete

Saturday

9 am - 10 am

Carter Woodson Museum

2240 9th Ave South St Pete


Enrichment and Afterschool Program

Our kid’s educational program brings mindfulness and personal growth to schools across the district. We offer engaging classes that build life skills, confidence, and a sense of community. Mindful Movement empowers kids with the tools they need to thrive—inside and outside the classroom.

“Now more than ever, staying connected is vital.

Mindful Movement sessions bring life to your years and years to your life by fostering strength, flexibility, and mindfulness.

Through the generosity of those who believe in our mission, Mindful Movement Florida has cultivated a culture of mindfulness within the Pinellas County School System. However, due to Title 1 funding cutbacks, financial resources are significantly reduced this year.

You can help us continue making a positive impact on our children’s lives.

Every contribution ensures we can provide life-changing programs to students who need them most.

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